Dara Spitalny


        • Hometown

          Westchester, NY

        • What Most Don't Know

          I was a competitive gymnast growing up. A tall one, but I loved it.

        • Bragging Rights

          Comprehensive certifications through Power Pilates on the mat and apparatus. Bachelor of Arts from Dickinson College.

        • My Fitness Message

          Fitness is like recess for grownups. It should be the least stressful part of the day.

        • Regeneration Destination

          To relax and recharge, I walk our labradoodle through the side streets in Brooklyn Heights, take in some fresh air, and see how long I can go without checking my phone.

        • After My Class You'll Feel...

          Aligned and balanced. You may be surprised to notice you just got a full-body workout. I will serve it with a smile, but the work will be tough.

        • My Commitment

          To start each day by setting an intention.

        Weekly Schedule

        Dara has no upcoming classes in next 7 days.