Danny Lauchaire

Athletic Conditioning Cardio BOX Definitions Precision Run® Tabata
Brickell Heights Coral Gables


        • Hometown

          I was born and raised in Miami. I am one of the very few natives of this area these days. I like to think that growing up in such a multicultural area kind of makes me from everywhere.

        • What Most Don't Know

          I used to work in the video and film production industry. I worked on projects ranging from small independent movies to music videos, commercials, documentaries, and feature films.

        • Bragging Rights

          I am currently certified from ISSA as a personal trainer (CPT), strength and conditioning specialist (CSCS), and specialist in group fitness.

        • My Fitness Message

          Fitness is about improvement. Don't compare yourself to anyone else, we are all unique. The only person you need to compete with is the person you were yesterday.

        • Regeneration Destination

          I watch football with my family. There's nothing an afternoon of hanging out, enjoying the games, and talking nonsense can’t cure for me. It's a great mental reset.

        • After My Class You'll Feel...

          Aside from getting a great workout that day, I hope that people feel they learned something in class that will benefit them in future workouts to come.

        • My Commitment

          I am committed to achieving better balance in my life. I believe balance is one of the hardest and most important things in life (in all areas). I constantly strive to improve in this area.

        Weekly Schedule