I was born in a small town in northern Michigan.
I hold certifications as a CSCS from the NSCA, as an AFAA personal trainer, and as an Active-Isolated Stretch Specialist.
If I didn't work in fitness, I would love to work in fashion!
I think that fitness teaches you a lot about yourself and your limits. If you put forth your best effort, your body will thank you.
I enjoy wine country in any location: Napa Valley, Oregon, France! All stress disappears with wine and beautiful scenery.
I am committed to lifelong movement. Find any exercise you like and then find ways to fit that into your lifestyle.
sweaty! and proud of yourself.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.