I spent two years backpacking through Southeast Asia and Australia before moving to the United States.
Yoga instructor since 2005, co-owner of a yoga studio since 2012, director of yoga teacher training programs since 2013.
Practice with an open heart.
In my everyday life, my yoga mat and meditation cushion. As a destination, mountains and deserts.
My hope is that you'll have learned something new about the mechanics of your body and feel more physically, mentally, and emotionally present.
To always be a student and practice what I teach.