• Hometown

          Vancouver, WA

        • Bragging Rights

          Program Director/Founder, Prema Yoga Institute; Certified Yoga Therapist; & ERYT500.

        • What Most Don't Know

          Most my free time is spent walking my adopted "Malshi" Cooper. I love a hot vacation with cold rose, Central Park, Hudson River hiking, and getting back west when I can.

        • My Fitness Message

          Make your body healthy and relaxed, and your mind will follow.

        • Regeneration Destination

          I love Korean day spas on off-days to miss the crowd, Montauk, Citibiking through Central Park, and the Boathouse - where we can take the puppy too.

        • My Commitment

          I'm committed to self care, elevating the profession, my students, and my family. Yoga for all.

        • After My Class You'll Feel...

          Like you took a complete class: Body, mind, and emotions will feel balanced and a bit more powerful, because you're feeling free.

        Weekly Schedule

        Dana has no upcoming classes in next 7 days.