Dana McCaw


        • Hometown

          Akron, OH

        • What Most Don't Know

          I moved to California on June 30, 2006 and had my first son, who was born in Santa Monica, eleven years to the date later.

        • Bragging Rights

          EQX group fitness manager, Santa Monica. ACSM health fitness specialist. Master's degree in public health. 2016 IDEA presenter.

        • My Fitness Message

          Fitness is a journey. Find friends you travel well with, and wellness will follow.

        • Regeneration Destination

          I cherish weekend getaways to Joshua Tree, Palm Springs, San Diego, and Santa Barbara. I am a true Sagittarius who needs to travel and get out of my routine to feel balanced.

        • After My Class You'll Feel...

          Empowered, sweaty, and ready for the rest of your day.

        • My Commitment

          To live authentically and passionately as a professional, partner, parent, and friend.

        Weekly Schedule

        Dana has no upcoming classes in next 7 days.