I was born in the United Kingdom.
I attended Ithaca College for classical clarinet performance.
Currently the Group Fitness manager in Great Neck. Master trainer in cycling and cycle mentor in the New York metro region.
Life isn't perfect, but your butt can be!
Regeneration to me means long weekends. Then I'm beach-bound or island-bound. You'll find me anywhere warm and sunny.
Empowered and ready to live your best life!
To hold you and myself accountable.