Daegan Benison

Classes
Athletic Conditioning
Locations
East 54th Street

ALL ABOUT ME

        • Hometown

          I was born in Central Massachusetts.

        • Bragging Rights

          Three time marathon finisher.

        • What Most Don't Know

          I eat 20 Cliff bars per week- I can't get enough.

        • My Fitness Message

          Show up and the rest will take care of itself!

        • Regeneration Destination

          I take yoga classes to relax and recharge and then head come for some Netflix binge-watching!

        • My Commitment

          I am committed to sweating everyday.

        • After My Class You'll Feel...

          Accomplished and ready to start your day.

        Weekly Schedule