Cynthia Roth

Classes
Best Stretch Ever
Locations
La Costa

ALL ABOUT ME

        • Hometown

          Scotch Plains, New Jersey

        • Bragging Rights

          I’m certified through ACE, CrossFit and was a Reebok and TriggerPoint master trainer.

        • What Most Don't Know

          I had a healthy daughter at 44 and think she flipped my aging so I’m actually getting younger. Yup, kind of like Mork.

        • My Fitness Message

          Have fun and make time to move everyday.

        • Regeneration Destination

          I LOVE the Equinox Meditation app. I take a quick ten to sit and charge before the rest of my house wakes up.

        • My Commitment

          I am committed to an active, balanced life and eat and move to feel healthy and happy.

        • After My Class You'll Feel...

          Refreshed and ready to tackle the day with a smoother step.

        Weekly Schedule