Courtney Norton


        • Hometown


        • Bragging Rights

          NSCA Certified Strength and Conditioning Specialist, CanFitPro Personal Training Specialist, and dozens of course certificates from working in fitness for 15 years!

        • What Most Don't Know

          My bucket list item when I turned 30 was to do my first full distance Ironman. I did, and my mom got me the tattoo to mark the occasion!

        • My Fitness Message

          Always question and re-evaluate your limits. Don't let other people do that for you.

        • Regeneration Destination

          I try to get to the beach, in Toronto or head up to Lake Simcoe, once a week with my dog and hang out for a few hours. It's a nice change of scenery and pace. I go all year!

        • My Commitment

          I made a commitment to always try and live in the moment, to be present wherever I am, doing whatever I'm doing. This is definitely something I work at every day, and I'm so much happier because of it.

        • After My Class You'll Feel...

          Like you ran through a cyclone! It was hard but you KIND OF had a good time sweating your butt off.

        Weekly Schedule

        Courtney has no upcoming classes in next 7 days.