Classes
Boxing
Locations
Bethesda

ALL ABOUT ME

        • Hometown

          I was born in Manchester, Jamaica

        • Bragging Rights

          2019 inductee to the Nassau County athletics hall of fame. Made the cover of the April 2018 Virginia living Magazine, 2018 loudoun top 40/40 business persons, Equinox 2017 top 50 personal trainer.

        • What Most Don't Know

          I am terrified of snakes!

        • My Fitness Message

          Health is better than wealth.

        • Regeneration Destination

          I like to meditate right to sleep after a long day.

        • My Commitment

          I am committed to leading by example.

        • After My Class You'll Feel...

          Pumped up and ready to conquer anything with a smile!

        Weekly Schedule