In 1999, I danced with NSYNC at the Women's World Cup at Giants Stadium.
E-RYT 200-hr, prenatal certified, and former professional dancer.
Wisdom is knowing that we are all one. Love is what that knowledge feels like, and compassion is how it makes you act.
I spend the first fifteen minutes of my day in meditation. For me, this is essential. If I could go anywhere, I would definitely escape to Hawaii.
Sweaty and blissful. I aim to create classes that are fun, dynamic, and challenging, both physically and mentally.
To live fully, to continue deepening my own spiritual practice, to teach authentically, and to teach my children to do the same.
Courtney has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.