I was born in coastal North Carolina, and grew up in the SouthEast.
I am Spinning and Schwinn certified, and have been teaching studio cycling since 2009.
I'm trilingual, and I have lived on three continents.
Do it for yourself, not for somebody else. And on those days when you'd rather not go to the gym, remember that just showing up is more than half the battle!
I like to walk or ride my way to a mountain view.
I am committed to challenging myself and staying sharp, both physically and mentally.
You'll feel a sense of accomplishment - more than just 'checking off the box!'
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.