Bay Area native, aspiring San Diegan.
RYT 200- Power, Vinyasa, Yin, others! and Yoga Sculpt
Apart from yoga, I love to race cars at autocross, decorate elaborate cakes, and rock climb. I also like green juices and drinking protein shakes for fun.
Give your body what it needs. If it wants to work, really hard, push yourself! If it needs to recover, it's okay to lay in Savasana.
San Diego for some good eats, a relaxing facial, and a long sun bathing session on the beach.
Health, fitness, and facials. Also getting lots of sunshine.
Balanced, refreshed, and invigorated.
Connie has no upcoming classes in next 7 days.