Connie Lu

Classes
Vinyasa Yoga
Locations
Palo Alto

ALL ABOUT ME

        • Hometown

          Bay Area native, aspiring San Diegan.

        • Bragging Rights

          RYT 200- Power, Vinyasa, Yin, others! and Yoga Sculpt

        • What Most Don't Know

          Apart from yoga, I love to race cars at autocross, decorate elaborate cakes, and rock climb. I also like green juices and drinking protein shakes for fun.

        • My Fitness Message

          Give your body what it needs. If it wants to work, really hard, push yourself! If it needs to recover, it's okay to lay in Savasana.

        • Regeneration Destination

          San Diego for some good eats, a relaxing facial, and a long sun bathing session on the beach.

        • My Commitment

          Health, fitness, and facials. Also getting lots of sunshine.

        • After My Class You'll Feel...

          Balanced, refreshed, and invigorated.

        Weekly Schedule