I have four sons, two dogs, and a husband, so a GNO every now and then is a true necessity, unless there's a chance to see Bryce Harper in action. Let's go, Nats!
I hold certifications from Mad Dogg and Schwinn. My Cycle for Survival team, "Team Rockstar," has finished in the top ten nationally in fundraising for seven years, bringing in more than $1 million for rare cancer research.
The secret performance enhancer will always be positive self-talk. You've got to believe it to achieve it!
Nothing slows me down like a beach chair, sunshine, a gentle breeze, and a trashy magazine.
Alive, energized, inspired, and ready to start the day! I believe you really can sweat your way to a good mood.
To share fitness knowledge, build community, and satisfy an unquenchable thirst for the next great playlist!