Cody Harwood-Smith

Classes
Body Challenge H.I.T. Full Body Conditioning PURE STRENGTH pureMUSCLE
Locations
Darien

ALL ABOUT ME

        • Hometown

          Stamford, CT

        • Bragging Rights

          ACE Personal Trainer- Level 1 USAPL Club Coach. Competed in both Strongman and Powerlifting Competitions.

        • What Most Don't Know

          I like ice cream.

        • My Fitness Message

          Pick up something heavy.

        • Regeneration Destination

          My bed.

        • My Commitment

          Attempting to be a good person.

        • After My Class You'll Feel...

          Tired and hungry.

        Weekly Schedule