Midwest Gal - born in St. Louis, MO and raised across the Mighty Mississippi in Alton, IL
I have a Masters of Science in Developmental Psychology from Tulane University. I hold personal training and group fitness instructor certifications from ACE. I'm a certified nutritionist
In my head (and dreams!) I sing like Aretha Franklin and I dance like Beyonce ;) Also, I wish Cadbury Creme eggs were available year round.
When asked what I'm training for, my response is, "I'm training for life." I want to feel my best so I can live a long, full, adventurous life!
At home I love to sit on our back porch and take in the amazing San Francisco Bay views with my husband.
I am committed to living a balanced lifestyle and conveying that to those around me.
Sweaty, confident, strong, and empowered :)
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.