Christopher Quain

Classes
Alignment Yoga Yin Yoga Meditation
Locations
Palos Verdes

ALL ABOUT ME

        • Hometown

          St. Louis, Missouri

        • Bragging Rights

          I have an ERYT500 with advanced teacher trainings from Kofi Busia, Leeann Carey and Pure Yoga.

        • What Most Don't Know

          I’m a very private person.

        • My Fitness Message

          A quiet mind is never more than one well considered breath away.

        • Regeneration Destination

          I sit on a blanket, under the lemon tree, in my back garden. to meditate.

        • My Commitment

          I’m committed to living a life of service.

        • After My Class You'll Feel...

          Strong, calm and centered.

        Weekly Schedule