I was born in West Chicago.
ACE GF, NASM PT, AEA(Aquatic Ed. Assoc), Aqualogix/Aquastrength Master Trainer
A snowboarding spinal injury is what lead me to become an aquatic exercise specialist.
Be water, my friend. -Bruce Lee
Making sure every student feels as if they have had a fun and challenging workout.
Students feel they've had a full body workout without the impact, but with focus on the core. Their range of motion improves, as well as the lack of residual workout body pain.
Christopher has no upcoming classes in next 7 days.