Tier3+ Personal Trainer at Equinox GreatNeck, I ran my martial arts franchise for 10+yrs, used to be a fighter/competitor in various martial arts.
Love the sun. Love ice cream. Working on being the best father of 3 beautiful children.
Discipline is the key to success.
Love to meditate to unwind from daily stress. Sometimes that meditation is active through jujitsu, lifting, or outdoors.
I am committed to a healthy lifestyle, in and out of the gym. Healthy diet and exercise are very important to me.
Empowered, energized, and happy to have pushed to new limits.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.