I was born and raised in Mineola NY.
I have completed a 200 hour yoga teacher training through Revolution Yoga. I am a level 2 Reiki practitioner under the Usui lineage. And I hold a masters degree in Human Resource Management.
Along with yoga my passions include hiking, camping, and Brazilian Jiu Jitsu.
“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
I am committed to staying disciplined physically, mentally and spiritually.
I like to think that my students will feel strong in their own bodies after finishing one of my classes.