Christine Engelfried

Classes
GROOV3 Restorative Flow Yoga
Locations
Glendale

ALL ABOUT ME

        • Hometown

          Los Angeles, CA

        • What Most Don't Know

          Last year, I had the great honor of meeting Anthony Thomas and learning his amazing choreography for Miss Janet Jackson's "Rhythm Nation." Cue fangirl emoji.

        • Bragging Rights

          I am certified at the 500-hr level through YogaWorks as a yoga teacher. I am also an Urban Zen Integrative therapist, using reiki, oils, yoga therapy, and meditation, and a master trainer for the GROOV3 class at Equinox.

        • My Fitness Message

          Movement and breath are an opportunity to connect with the deepest parts of ourselves.

        • Regeneration Destination

          I love to cuddle with my puppies, read good books, and spend time outside.

        • After My Class You'll Feel...

          In my yoga classes, you'll earn a sense of relaxation, ease, and connection to yourself. In my dance classes, you'll sweat and leave feeling alive!

        • My Commitment

          To be everything I am designed to be.

        Weekly Schedule