Los Angeles, CA
Last year, I had the great honor of meeting Anthony Thomas and learning his amazing choreography for Miss Janet Jackson's "Rhythm Nation." Cue fangirl emoji.
I am certified at the 500-hr level through YogaWorks as a yoga teacher. I am also an Urban Zen Integrative therapist, using reiki, oils, yoga therapy, and meditation, and a master trainer for the GROOV3 class at Equinox.
Movement and breath are an opportunity to connect with the deepest parts of ourselves.
I love to cuddle with my puppies, read good books, and spend time outside.
In my yoga classes, you'll earn a sense of relaxation, ease, and connection to yourself. In my dance classes, you'll sweat and leave feeling alive!
To be everything I am designed to be.