I was born in Philadelphia! The city of Brotherly Love!
I hold following advanced certifications: NSCA-CSCS: National Strength and Conditioning Association- Certified Strength and Conditioning Specialist, CSCCa-SCCC: Collegiate Strength Coaches Association Certified Coach, and NATA - ATC.
I love to drink coffee and hang out with my dog, walking on South Beach! My guilty pleasures include nut butters, chocolate covered nuts and sushi!
Walk with kings but never lose the common touch. Hold yourself in high regard and surround yourself with high-level people, but never lose sight of common courtesy and kindness.
Definitely somewhere tropical! I can have just as much of a relaxing time in a simple coffee shop with good company.
I am committed to training 6 days per week. I'm also a physique competitor! I commit to being STRONG and encouraging others to also be strong.
Coached up to excellence! We WORK!
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.