I am vegetarian.
I am an ACE certified group fitness instructor, personal trainer, and Road Runners Club of America (RRCA) certified running coach.
Lack of activity destroys the good condition of every human being while movement and methodical physical exercise save it and preserve it. - Plato
I love early morning long runs before everyone wakes up, writing in my gratitude journal while drinking my coffee, and smiling.
Like you broke out of your comfort zone, an overwhelming sense of self-pride, accomplishment, and no regrets.
I am committed to making today great because you will never get it back.