I was born in Brooklyn, NY and grew up in Matawan, NJ.
I have my 200-hr RYT certification from Hudson Yoga Project. I'll complete a 100-hr study of neuropsychology as it relates to yoga and meditation in 2019. I apprenticed for Anna Greenberg and Bee Bosnak, two talented yoga teachers in the NYC area.
I'm learning to play the ukulele, since my tiny hands aren't equipped for a guitar! If it goes well, you might hear me strum a few chords during savasana.
Show up for yourself.
The water, anywhere: lakes in the Rocky Mountains, beaches on the east coast or Southeast Asia, the Mississippi River, or the Hudson River.
To daily sadhana, or yoga practice. Whether it's in the form of movement, meditation, or mantra, the practice keeps me accountable and grounded.
A shift. You might feel more grounded or invigorated. Each time you step onto your mat, you have an opportunity to create a physical, mental, or emotional change.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.