• Hometown

          I was born in Venezuela but grew up in Miami, Florida. I relocated to Los Angeles in 1997 where I found yoga.

        • What Most Don't Know

          I love horror movies.

        • Bragging Rights

          I completed over 1000 hours of Yoga Alliance yoga teacher training certifications, and have been teaching yoga for fifteen years!

        • My Fitness Message

          Practice, and all is coming

        • Regeneration Destination

          I take long walks with my dog cell phone, just me and him, enjoying the moment. I also try to take at least one week long vacation a year during winter; somewhere warm.

        • After My Class You'll Feel...

          Strong, centered and calm.

        • My Commitment

          I am committed to being better than I was yesterday.

        Weekly Schedule

        Chrissy has no upcoming classes in next 7 days.