Chris Gilbert


        • Hometown

          Brooklyn, NY

        • What Most Don't Know

          As a trainer and instructor, I'm always watching what I eat, but sometimes I cheat and have a large pepperoni pie. I'm normally victorious and finish the eight slices.

        • Bragging Rights

          I hold certifications with NASM as a trainer and weight loss specialist. Currently getting AFAA certified.

        • My Fitness Message

          It starts with the mind. I always tell my clients and students that, no matter what your fitness goals are, you have to be mentally prepared and block out the negative thoughts.

        • Regeneration Destination

          My escape place is really the club. Other than that, I like to walk back to my old elementary school and think about the great times I had there. For some reason, it's relaxing.

        • After My Class You'll Feel...

          Like you got a great workout and good advice.

        • My Commitment

          To be on time and never start my class late. My track record is great so far.

        Weekly Schedule

        Chris has no upcoming classes in next 7 days.