I am a certified Iyengar Yoga Instructor. In 1999 I participated in the 1 year Jivamukti YTT. I studied in India with B.K.S. Iyengar.
I love to stand up paddle board in the Hudson River. I have circumnavigated the Isle of Manhattan twice on a paddle board. I also love to take Tap classes at STEPS!
If you feel better after than you did before you stepped onto your mat, you're doing it right.
Paddle boarding, Tap Dancing, Drawing. Family, Friends, and a nice IPA at the end of the day. I enjoy going to Fire Island in the summer.
i am committed to building community, showing up as I'm teaching, with my students as I am with my friends.
Centered and Present in your body and mind.
Cheryl has no upcoming classes in next 7 days.