I was born in Ottawa, Ontario
I love peanut butter.....there are always at least three different types of natural peanut butter in my fridge.
I hold certificates in mat pilates, mens movement, and postural alignment from Body Harmonics.
Pilates is for everyBODY. Move yours.
I love hopping on my bike and seeing where it takes me, usually to catch a sunset.
Sweaty, strong, more connected to your body.
I am committed to building better bodies, mentally and physically.