I was born and raised on the North Shore of Long Island, NY.
I love to be creative in the kitchen - of course, healthy recipes!
I have been certified through AFAA group and personal training for over twenty years.
Positive thoughts draw positive results!
I like to retreat to the beach to feed my soul.
After my class you will feel stronger, challenged and wanting for more!
I am committed to positive action, spirit and thoughts!
Cathy has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.