I was born in Chicago, IL and spent most of my childhood in Minneapolis, MN.
I have been teaching Group Fitness for four years, and I hold a certification from ACE. Outside of the fitness world, I am a CPA.
I am the youngest of six kids, and my siblings and I love to travel. We try to take at least one trip together every year.
Teamwork makes the dream work. Coming from a team-sports background, I love to see people make new connections at the club. I think it helps a lot to have a fitness buddy!
A walk outside to get fresh air. I also try to foam roll or stretch while listening to music for at least five minutes every day. It's as much a mental as a physical release.
To live a life of balance. I love to exercise and eat well, because it makes my body feel strong and healthy. I also love to have a lazy day off and some dessert in my life.
Sweaty, strong, and ready to take on your day! My goal is to challenge you and help you feel stronger both mentally and physically. Hopefully, you'll come back for more!
Catherine has no upcoming classes in next 7 days.