State College, PA
I don't have any.
After years of being a die hard group fitness member and working for the Equinox corporate office, I made a New Years resolution to make the jump and start teaching myself!
Not every workout has to push you to your edge. Consistency in making the time for yourself is the key to long term success.
I walk to and from work every day- rain, shine, snow, and cold. It's my time to decompress, make a phone call or catch up on the news, let my mind wander, and unwind.
I am committed to being intentional about how I choose to spend my time. It's the most precious thing we've got!
Accomplished and ready to crush your day!
Catey has no upcoming classes in next 7 days.