Cat Aldana


        • Hometown

          Chicago, IL

        • Bragging Rights

          Founder of EAT STRETCH NAP. 500-hr advanced yoga and meditation teacher. Certified integrative ayurvedic practitioner.

        • What Most Don't Know

          I'm obsessed with onesies, jumpers, rompers, leotards, and one-pieces. I can't get enough!

        • My Fitness Message

          Be easy on yourself, you got this!

        • Regeneration Destination

          I love to take naps! I sleep on one side of my bed and take naps on the other. I look forward to snuggling into the nap side of my bed whenever I can.

        • My Commitment

          To my spiritual growth.

        • After My Class You'll Feel...

          Like nothing matters, in the best way possible!

        Weekly Schedule

        Cat has no upcoming classes in next 7 days.