• Hometown

          Small town Kansas!

        • Bragging Rights

          I have a BS in Fitness Management and a certification from AFAA and AHA

        • What Most Don't Know

          I’m ambidextrous!

        • My Fitness Message

          Do whatever makes you sweat and smile!

        • Regeneration Destination

          The beach.

        • My Commitment

          I’m committed to health in mind and body.

        • After My Class You'll Feel...

          Sweaty, energized, and thankful you started your day right!

        Weekly Schedule

        Cassie has no upcoming classes in next 7 days.