I hold Certifications in Yoga, Yoga Sculpt and Barre.
I put Franks hot sauce on just about everything.
If it doesn't challenge you, it will never change you.
The place I like to recharge and relax is my yoga mat. I always feel centered and grounded after a practice.
I am committed to living an active healthy lifestyle full of adventure and positivity.
Invigorated, refreshed and happy having worked every muscle in your body.