Cass Ghiorse


        • Hometown

          I was born in NYC

        • Bragging Rights

          I have been practicing Yoga since I was a preteen- so almost 30 years. I hold a 500 hr certification and have likely taught well over 10,000 hours of movement in my fifteen +years of teaching.

        • What Most Don't Know

          I have a diverse employment history. I have worked many manual labor jobs most notably on a stone masons crew, lobster boat and was once a certified fork lift operator.

        • My Fitness Message

          Be where your feet are.

        • Regeneration Destination

          My non-negotionables when it comes to recharging: waking up before the sun by candlelight, walking in the woods, long hard cardio to loud music.

        • My Commitment

          I am committed to quieting the noise.

        • After My Class You'll Feel...

          After my class you’ll feel present to what is with out fear...and if I’ve done my job well- really Tall!

        Weekly Schedule

        Cass has no upcoming classes in next 7 days.