I am a Certified Yoga Teacher, Dr. Sears Health Coach and Essential Oils Educator
I am a mother of three ages 17,15, and 13. They are My Why! I grew up in Michigan and attended Holy Name, Marian and the University of Michigan. I Lived in Chicago and Florida.
We have to work in to Shine On! Exertion of energy creates energy!
Walking anywhere anytime is pure therapy- breathe in the space! I also love being present for sunrises, sunsets, rainbows and to listen to the birds and hear the wind in the trees.
I am committed to kindness and it must start with ourselves. I discovered being healthy as a young adult and enjoy inspiring others on their journey to feeling their best.
You will truly feel lighter and brighter and more present. With a refreshed sense of strength, calm and ease to share with others.