I grew up playing classical piano. I spent my twenties snowboarding in Whistler, and I don't have any regrets in life because everything has led me to this point.
200-hr E-RYT, Bachelor of Arts, prenatal yoga, 75-hr advanced Kula training.
Do the work. Connect to your breath. Change your perspective by going upside down. Honor your emotions, and let life continue to happen.
Yoga, trail running, journalling, slow walks, time with close friends, and plenty of sleep are all so important to me and vital for my energy levels every day!
Relief. Connected. Clear. Polished.
To be honest and relatable.