I was born in New Haven, Connecticut, but spent my formative years in Wyckoff New Jersey. So I’ll always be a Jersey girl.
I have an E-RYT 500 and over 1,000 hours of yoga teacher training. Plus 3 cycle certifications and AFFA Group Exercise Certification
I started teaching fitness classes in 2001. As a distance cyclist and cycle instructor, I discovered yoga was a great counter balance to the high intensity workouts.
Working hard and focusing inward is a journey of self-discovery. I create a safe place where students can learn, grow, play and get strong.
I love to find a beautiful place in nature, and enjoy the fresh air and scenery.
My mission is to encourage all I meet to be happy, healthy and live a fulfilled life.
My classes will empower you to work hard and listen to your body. You will feel centered, confident and connected.