• Hometown

          I was born in New Haven, Connecticut, but spent my formative years in Wyckoff New Jersey. So I’ll always be a Jersey girl.

        • Bragging Rights

          I have an E-RYT 500 and over 1,000 hours of yoga teacher training. Plus 3 cycle certifications and AFFA Group Exercise Certification

        • What Most Don't Know

          I started teaching fitness classes in 2001. As a distance cyclist and cycle instructor, I discovered yoga was a great counter balance to the high intensity workouts.

        • My Fitness Message

          Working hard and focusing inward is a journey of self-discovery. I create a safe place where students can learn, grow, play and get strong.

        • Regeneration Destination

          I love to find a beautiful place in nature, and enjoy the fresh air and scenery.

        • My Commitment

          My mission is to encourage all I meet to be happy, healthy and live a fulfilled life.

        • After My Class You'll Feel...

          My classes will empower you to work hard and listen to your body. You will feel centered, confident and connected.

        Weekly Schedule

        Carolyn has no upcoming classes in next 7 days.