I love to write and blog on Huffington Post about my own personal growth, self-care, and spirituality.
Lululemon ambassador (Walnut Creek). I have over 400-hr of yoga training and am certified through ACE.
How do you love to move and sweat? Do that!
I just started trail running and feel this incredible connection to my spirit when I am moving and breathing amongst the trees.
Energized, strong, inspired, and in greater alignment with your true essence.
To sweat daily and to eat clean, mostly plant-based.
Carolyn has no upcoming classes in next 7 days.