I have my 200 hour training from Kaia Yoga, and am currently finishing my 300 hour from Laughing Lotus. I have completed trainings including 50 hour Ashtanga training with David Swenson and workshops with Jason Crandall and Giselle Mari.
I really wanted to be a Broadway star, but I can neither sing nor dance.
Use your yoga practice to learn how to live in your body with more ease and grace.
Any kind of vigorous workout recharges me.
I am committed to encouraging my students to remember the yoga poses are there to learn how to create space in your body and your mind.
A little, or a lot, better than you did before class, even if you already felt amazing.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.