I was born in Sweden, live in LA since 1994.
I am a total Nerd and love reading in bed with my bed heater on high! I speak English, Swedish, Italian, French and Sanskrit. I am a Business Owner CEO.
I hold certifications as Experienced Yoga Trainer YA E-500 and teacher. I am a certified Reiki master and an Integral mystical shaman student. I have been on a yoga mat basically every day for the last 20 years.
Show up on your mat. Do something each day. Especially those days you don't feel like it! All is Well!
I either fall on my bed and meditate or take a walk with the dogs. When things get crazy, stop and do nothing!
After my class you feel At One!
I am committed to be of service and heighten the vibration of my students.