Carolann Valentino


        • Hometown

          Dallas, TX

        • Bragging Rights

          AFAA, BFA, and practitioner in applied positive psychology. Winner GFI Excellence award.

        • What Most Don't Know

          I'm an Italian girl from Texas. I perform stand-up comedy in some of the city's top clubs and Off-Broadway in my award-winning, one-woman musical comedy, "Burnt at the Steak."

        • My Fitness Message

          We were born to thrive far past what we think is possible. The power of movement, deliberate thought, and new neural pathways in the brain all help us become better athletes.

        • Regeneration Destination

          Show me the trees! I love to roam our national parks, but I also love the desert mountains. Santa Fe, NM, here I come!

        • My Commitment

          To live a life of meaning, knowing that people matter. Showing up for others grounds us as humans. I want to bring us back to our tribal roots!

        • After My Class You'll Feel...

          Fired up, energized, happier, and lighter!

        Weekly Schedule

        Carolann has no upcoming classes in next 7 days.