Carlos Fragoso

Classes
Atletica METCON3
Locations
East 92nd Street Orchard St Tribeca Wall Street West 76th Street

ALL ABOUT ME

        • Hometown

          Northport, NY

        • Bragging Rights

          I am a NASM certified personal trainer.

        • What Most Don't Know

          I have a Master’s degree in nutrition and I’m a Registered Dietitian, but I hate diets!

        • My Fitness Message

          You never know what life will throw at you. Fitness is the surest way to be strong enough, mentally and physically, to handle anything!

        • Regeneration Destination

          Equinox Spa at 76th St! Irina is the best! Also, walks with my dog in Central Park and the beach.

        • My Commitment

          I am committed to living a healthy lifestyle that is sustainable and fun, and teaching others how to do the same for themselves!

        • After My Class You'll Feel...

          You’ll feel like you need to lay down, but then after a good rest you’ll feel strong in a way that no other workout has given you.

        Weekly Schedule