Carl Vreeland

Classes
Hot Power Yoga Vin-Hatha Yoga Yoga and Meditation Yoga Flow
Locations
Greenwich Mamaroneck

ALL ABOUT ME

        • Hometown

          Bayonne, NJ 

        • What Most Don't Know

          I'm a fish eater, but I like a good hamburger or steak a few times a year.

        • Bragging Rights

          I'm a former professional touring musician. I've performed at Radio City Music Hall not once but twice. I also appeared on The Conan O'Brien Show and Star Search back in the day!

        • My Fitness Message

          Exercise the body and mind daily. Eat well and rest well. Don't worry. Be happy. 

        • Regeneration Destination

          I meditate to recharge. I'm lucky that I can meditate both in my personal and professional lives, being a yoga teacher. 

        • After My Class You'll Feel...

          Energized and relaxed. 

        • My Commitment

          To help others improve their lives through yoga and meditation. 

        Weekly Schedule