I was born in NYC.
I am an ACE-certified personal trainer and indoor cycling instructor, well-versed in the use of barbells, kettlebells, clubbells, TRX, Animal Flow, and a variety of fun tools of the trade.
Besides staying active, I look forward to my daily ritual of having car and shower karaoke.
Fitness is the balance between physicaland mental challenge, play, and self care.
My favorite me-time destination is anywhere I can hike, taking me away from electronics, and sometimes away from other people.
I am committed to living life to its fullest, and that includes giving my body the attention it deserves.
Exhausted from giving maximal effort, but ready to break pass new limits.
Cara has no upcoming classes in next 7 days.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.