I was born in Sydney, Australia
My go-to party trick is either a back flip or the splits.
Bachelor's degree, University of Sydney; NSW TAFE Certificate 3 & 4 in Health and Fitness.
I can't recommend fitness and exercise enough: no matter how terrible you are feeling, you will always feel 100% better after moving your body. I always feel I have accomplished something after a great workout–my energy levels are up and feel positive about myself. Once you get moving, you won't look back.
Back home it would always be a walk on the beach (my happy place), but in London I like to get outside and get amongst the beautiful green parks.
A boost in your energy levels, a clear and refreshed mind ready to take on the day, a sense of achievement, and a genuinely good feeling about yourself.
I am committed to staying active, keeping a positive outlook, and trying to be the best version of myself and encouraging others to do the same.