Pilates Mat, TRX, and Barre
I studied poetry in university and still spend the majority of my spare time reading and writing.
You're stronger than you think.
Traveling for any amount of time restores me. If I've got a free weekend, I'm happy to spend half of it on a flight abroad to see something fresh and different.
I'm committed to taking it easy on yourself. Stay as consistent as you can and you'll be more satisfied in the long run.
...your core. Every move I cue is stabilized by your abdominals and your back. The best part? You can take this knowledge and awareness to all of your future workouts.
Because this class starts within 3 hours. If you cancel your booking you'll receive one penalty. This is our way to ensure all members have equal chances of booking a class.