I'm an Equinox certified Pilates instructor and hold a barre certification as well.
Ever since I can remember, I've been a writer. Now I write health articles, blog posts, and poetry.
Find a method of movement that you genuinely love, and that is sustainable and effective in keeping you healthy throughout your life.
I take quick, last-minute international trips as often as I can. South Africa and Barbados are my top picks.
To live a plant-based, holistic lifestyle. Mindfulness, balance, and self-care are at the top of my mind.
I want my students to leave empowered and accomplished, and ready for the next challenge.