Brook Bisrat

ALL ABOUT ME

        • Hometown

          Kettering Ohio

        • Bragging Rights

          I hold a certification from NASM. I used to weigh over 270 pounds, lost 100 pounds and have kept it off for over 15 years

        • What Most Don't Know

          I love eating BBQ and nerding out on NBA basketball.

        • My Fitness Message

          Fitness will affect many aspects of your life: sleep, energy, and overall health.

        • Regeneration Destination

          Jogging by any large body of water in the sun.

        • My Commitment

          I am committed to eating clean and getting 8 hours of sleep a night.

        • After My Class You'll Feel...

          Ready to take on the day!

        Weekly Schedule

        Brook has no upcoming classes in next 7 days.