I am currently RYT 300-hr and working on my 500-hr. Pilates mat certified.
I'm obsessed with the healing power of sound. I'm studying it right now.
I believe movement is medicine. Our bodies are meant to move, and when we move, we heal.
Anywhere warm in nature. I'm partial to Central and South America these days. Give me mountains, jungle, and beach, anytime.
To live a beautiful life filled with happiness and adventure.
Awakened and gooey. You'll feel that all-over buzz that comes from challenging yourself!